Grilling is a year-round event.
I love being able to get outside regardless of the weather and grilling gives me the opportunity.
I loved to be outside enjoying the quiet of nature or the sound of kids playing in the neighborhood. The wind through the trees or the birds chirping.
Fall brings a new treat. The crispness in the air. The changing of colors and the smell of a wood stove warming the house.
Soon I'll need to clean up the yard. Put the chairs away before the snow fall flies. I still have some wood to split. It will go on the back of the stack.
I'll probably mow the lawn once more this season before I rotate the mower to the back of the garage and the snow blower to the front. Oh yes, I must get some shear pins.
Never a dull moment. For now I'll enjoy my steak.
So I was doing my forth set of inclined dumbbell presses. The weight wasn't too much, nice concentration and contraction. I felt good. I was adjusting my shoulder blades on the bench when I got a sudden wave of pain and heat washing over me from the base of my skull to the front of my head. I calmly put my weights down and took some long deep breaths. I wasn't in a lot of pain but the suddeness of the headache that set is was amazing. I could feel my heart beating in my temples. Needless to say I brought my workout to an early end. I went up stairs and layed down with an icepack on the back of my head. After a few hours the pain was down to a mild headache. My wife asked if I thought my blood pressure was up. I hadn't really concidered it. My son needed a couple of folders for school so I went up to the local Rite-Aid with him to get them and while I was there I decided to sit at one of those BP machines. 144/95. hmm. The next day I awoke with a bad headache again. Now, I …
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